Program Description
Get fit, fierce, and focused with Boxen at Valley Fitness (close to Winterthur). This high-energy boxing program blends technique, footwork, and conditioning for a full-body workout that sharpens your mind and builds your body. Whether you’re new to boxing or looking to level up, our coaches will guide you through punch combinations, drills, and pad work that improve your skills and boost your fitness.
Train like a fighter in a supportive environment and unleash your inner warrior at a gym that delivers results.
Boxing Fundamentals
Learn proper technique, stance, and striking skills.
Full-Body Burn
Boost endurance, strength, and coordination in every class.
Stress Relief
Channel energy into a powerful and positive outlet.
Coach Support
Hands-on coaching ensures proper form and safe progress.
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