Program Description
Cycle X Strong at Valley Fitness is an electrifying ride that blends powerful indoor cycling with targeted strength intervals. It’s the ultimate hybrid workout that delivers cardio intensity and muscular endurance all in one class.
Perfect for improving heart health, leg power, and total-body strength, this class is set to music and led by motivating coaches who keep the energy high. Join one of the most unique training experiences at a top-tier gym near Winterthur.
Cardio-Powered Cycling
Ride through sprints, climbs, and intervals.
Strength Breaks
Dumbbell and bodyweight strength sets included.
Motivational Coaching
Get energized with expert-led classes.
Low-Impact Format
Protects joints while delivering maximum output.
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